PROGRAM OVERVIEW:

• Online personal training

• Online Fitness Readiness Assessment

• Online intake consultation to understand your goals

• Personalised training program allowing you to progress toward your goals and achieve the results you are looking for.

• Personal Coaching aimed for long lasting results, helping you to take ownership of your health and fitness long after completing the program. Build fitness habits that last a lifetime.

• Real-time via coaching from the comfort of your Home, your gym or anywhere on the move.

• Easy online scheduling of sessions

• Nutritional tips & tricks

€320 (Equivalent to €40 per session)

Fit for Life – Online PT

INCLUDED:

• 8 Online Personal Training Sessions: 45 -60 minutes per session, depending on personalised program

• Fully Online, plan sessions easily through the online calendar.

• Flexibility to start anytime within one month of purchase date. All session to be scheduled within 3 months after initial session

  Limited time offer - First 2 session for free, no purchase obligation (giving you a total of 10 sessions or €32/session)

PROGRAM OVERVIEW

• Tailored Personal training to help you achieve your goals

• On location most convenient for you (Gym*, Home, Outdoor)

• Fitness Readiness Assessment to determine your baseline

• In-depth intake consultation to understand your training goals

• Personalised training program allowing you to progress toward your goals and achieve the results you are looking for.

• Personal Coaching aimed for long lasting results, helping you to take ownership of your health and fitness long after completing your program. Build fitness habits that last a lifetime.

• Easy online scheduling of workouts

• Nutritional tips & tricks

€400 (Equivalent to €50 per session)

Fit for Life – PT (Home/Gym)

INCLUDED:

• 8 Personal Training Sessions: 45 -60 minutes, depending on personalised program

• Plan sessions easily through the online calendar.

• Option to swap an in-person session to online training session if needed (e.g. while travelling)

• Flexibility to start anytime within one month of purchase date. All session to be scheduled within 3 months after initial session

  Limited time offer - First 2 session for free, no purchase obligation (giving you a total of 10 sessions or €40/session)

PROGRAM OVERVIEW

• Tailored Personal training for couples

• Make fitness a quality time for you and your partner

• Work together towards your fitness goals and have fun while doing so!

• Workout sessions designed for couples, guided by an experienced personal trainer.

• On location most convenient for you (Gym*, Home, Outdoor)

• Fitness Readiness Assessment for you and your partner

• Personal Coaching aimed for long lasting results, helping you to take ownership of your health and fitness long after completing your program. Build fitness habits that last a lifetime.

• Easy online scheduling of workouts

• Nutritional tips & tricks

€480 (Equivalent to €60 per session)

Stronger Together
Couples Coaching Program

INCLUDED:

• 8 Personal Training Sessions: 45 -60 minutes, depending on personalised program

• Plan sessions easily through the online calendar.

• Option to swap an in-person session to online training session if needed (e.g. while travelling)

• Flexibility to start anytime within one month of purchase date. All session to be scheduled within 3 months after initial session

  Limited time offer - First 2 session for free, no purchase obligation (giving you a total of 10 sessions or €48/session)

PROGRAM OVERVIEW

• Online coaching program providing guidance and support to achieve you fitness goals.

• Ideal for people who like the fully flexibility of training on their own, while having motivation support and professional guidance to achieve the best results.

• Includes:

  • Online Fitness Readiness Assessment

  • Video intake consultation to understand your goals

  • Personalised training program allowing you to progress toward your goals and achieve the results you are looking for.

  • Personal Coaching aimed for long lasting results, helping you to take ownership of your health and fitness long after completing your program. Build fitness habits that last a lifetime.

• Weekly online video consultation, helping you to track progress and adjust the program where needed

• Easy online scheduling of consultations

€200 (Equivalent to €25 per session)

Progress+
Online Supported Coaching Program

INCLUDED:

• 8 Online coaching sessions of 25 minutes (ideally weekly, but flexibility to sequence session over multiple weeks).

• Fully Online, plan sessions easily through the online calendar.

  Limited time offer - First 1st session for free (no purchase obligation)

  Limited time offer - First 2 session for free, no purchase obligation (giving you a total of 10 sessions or €48/session)

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