Training Programs & Coaching
Choose from our one-time training programs or upgrade to premium Lift2Last concierge coaching for personalized support.
Fully customized training program
Weekly progress check-ins
Workout tracking app access
WhatsApp support & motivation
Program adjustments as you progress
Nutrition guidance included
Concierge Coaching
Premium personalized fitness coaching with customized training program, weekly 20-minute video check-ins, access to workout app with instruction videos, and weekly WhatsApp motivation.
€140.00 / Monthly
Standalone training programs
Standalone programs you can purchase and follow at your own pace. Perfect for getting started or targeting specific goals.
Free resources
Not sure where to start? Don't worry, have a look at our free guides and programs to get you started
Premium fitness coaching for professionals aged 30-60. Transform your body and life with Lift2Last personalized programs.
Contacts
Dublin, Ireland
Coaching@lift2last.com
Subscribe to our newsletter
© 2026 Lift2Last. All rights reserved.
Terms and Conditions
By subscribing, you agree to receive our newsletter and updates. You can unsubscribe at any time using the link in our emails. See our Privacy Policy for more details.